Winter Wellness with Rosita EVCLO: Vitamin D Benefits

With the arrival of winter, the importance of Vitamin D for health and wellness becomes paramount. This comprehensive article delves into the role of Vitamin D during winter and highlights the benefits of Cod Liver Oil as an important source of this essential nutrient.


Understanding Vitamin D

Vitamin D, primarily obtained through sunlight exposure, is essential for bone health, immune function, and mental well-being. Its importance escalates in winter, with risks of Vitamin D deficiency due to reduced sunlight and limited outdoor activities. This deficiency can result in weakened bones, increased susceptibility to infections, and mood disorders such as Seasonal Affective Disorder (SAD)​​​​​​​​. [1][2][3]


Rosita EVCLO: A Rich Source of Vitamin D

Rosita EVCLO is not only a rich source of Vitamin D but also contains vital nutrients like omega-3 fatty acids, vitamin A, and DHA. It may help to support skin health, heart health and the immune system. This natural whole food has been part of ancestral diets for centuries and is one of nature’s most desired superfoods​​.  


Quality and Safety

Rosita’s EVCLO softgels and liquid are made from wild cod sustainably harvested in Norway’s pristine waters. They offer unrefined, contaminant-free cod liver oil​​ which is tested independently to ensure it meets the strict Norwegian and EU regulations. If you wish to see Rosita’s independent lab results, please feel free to contact the customer service team.

 
Tips for Consuming Rosita EVCLO Liquid

    • Supporting Palatability: Take EVCLO liquid with orange, lemon, yoghurt, or berries to make it more palatable. Small amounts can be added to salads, rice dishes, or even popcorn​​​​!

    • Incorporating Rosita EVCLO into daily routines is an effective way to ensure adequate Vitamin D intake during winter. It may help to support overall health and wellness in the colder months.




References
[1] Everything You Need to Know about Vitamin D in the Winter
[2] Why you need more Vitamin D in the winter
[3] Vitamin D 101 — A Detailed Beginner’s Guide